Happy Friday, fit friends! Here is another FUN and FAST workout for you to strengthen your full body in no time at all! The best part is that you don't need tons of fancy equipment or time to fit in a great workout with this Full Body Ez Bar Workout and it is easily modifiable for any fitness level and any stage in pregnancy!
Ez Bar Workout
Free Fitness Friday: Ez Bar Upper Body & Core Workout
Fitness, WorkoutCommentFree Fitness Friday: Lower Body Ez Curl Bar Workout
Fitness, Workout1 CommentFree Fitness Friday: Upper Body EZ Curl Bar Workout
Fitness, WorkoutCommentFree Fitness Friday: Upper-body Ez Bar Workout
Workout, FitnessCommentHappy Friday, friends!! Last week, I shared a killer lower-body workout using Ez bars and this week it's time for some upper-body burn! That's right, I'm back with another killer Ez bar workout that you can perform anytime, anywhere!! I love a quick, yet effective upper-body workout and I am fairly certain that you will love this week's Free Fitness Friday workout!